Wellness Benefits of Exercise
Step right up! It’s the miracle cure we’ve all been waiting for. It can reduce your risk of major illnesses, such as heart disease, stroke, type 2 diabetes and cancer by up to 50% and lower your risk of early death by up to 30%. Continue reading
Manage Your Child’s Anxiety During Lockdown
August is Child Health month in South Africa, which deals with how the environment your child grows up in affects their health and wellbeing. Continue readingHow to Combat Loneliness During Social Distancing
We understand that social distancing can cause us to feel very isolated, which can affect our mental and emotional health. Continue readingReturn2Work
The return2work initiative (www.return2work.co.za) is a portal of shared tools and guidelines for COVID-19 safe workplaces. TIH is proud to follow safe coming-back-to-work-practices, that meet and exceed requirements. Continue readingFood Relief in Diepsloot, Cosmo City and Olievenhoutbosch Underway
TIH’s COVID-19 Relief fund has started delivering and making a difference already. From food parcels to assisting grant recipients, health and wellness clinics and over 2100 SMEs. Continue reading
How digital learning drives our hunger to transform our people’s skills
Our evolving ways of work and changing skills has increased the demand for new capabilities. As a result, the biggest challenge with changing how we learn is how we change our mindset of learning. Learning needs to become an integrated part of an employee’s work; it needs to become an integrated part of an employee’s […] Continue reading